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About AIQ
We Are Team AIQ: Your Mission is Our Mission
Who We are

We are evidence based contest prep coaches who will help you get the best results possible and achieve a championship worthy physique by through the implementation of optimal training, nutrition and supplementation protocols.

  • For Lifestyle Clients We believe that all our clients should be able to have the body they want and sustain it for life. We achieve this by empowering them with the knowledge essential to being in control of their body composition through training and a flexible approach to nutrition, with a plan that is tailored to the individual. To ensure success, we treat the individual as a whole rather than parts and offer mindset and life skill coaching alongside diet and nutrition
  • For Stage Competitors

    We provide bodybuilding, figure, fitness, physique, and model competitors with an ethical and holistic approach to competition preparation. Our proven and personalised methods for coaching ensures a focused mindset for our client, as they can rest assured that there is no guesswork involved in their journey.

    Our clients only concern is to concentrate on keeping up with the demands of their program instead of worrying about their training, nutrition, or preparation. We set an industry standard and draw positive attention towards safe and effective coaching.

Meet the Team That Built the Dream

We are body transformation coaches who focus on providing you with a safe, ethical, effective and fun journey towards achieving your goals. We specialise in delivering the best results possible through the implementation of optimal training, nutrition and supplementation protocols.

  • PAOLO BAJA PAOLO BAJA Coach
  • FRAN BURGESS FRAN BURGESS AIQ Angel
  • ALICIA SPEER ALICIA SPEER Admin Support
  • FRAN BURGESS FRAN BURGESS AIQ Angel
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