We use evidence based methods and focus on practical application to get the best out of our athletes. We always put the health and wellbeing of our clients first.
- Robbie Frame WBFF Pro/AIQ Coach
Working with AIQ, I became a WBFF Pro. I lost around 15 kilos over the course of my prep in a healthy and safe manner. I felt extremely supported throughout my prep.
- Phoebe Taylor WBFF Pro
Under the guidance of the AIQ coaching team, I was able to use a science backed approach to win my ICN Pro Card.
- Marie Giovannone ICN Pro
"I'VE GOTTEN SOME OF THE BEST ADVICE FROM TEAM AIQ. LITERALLY LIFE CHANGING."
- Po Lee (Owner, Alpha Team)
"THANKS TO TEAM AIQ I HAVE A BETTER UNDERSTANDING OF WHAT I NEED TO DO TO GET THE RESULTS I WANT."
- Joseph Sapio (Bodybuilding Champion)
MEET THE COACHES
With over 20 years experience in fitness industry between us, we noticed a huge gap in the bodybuilding and contest prep community. We are committed to ensuring that each individual gets the guidance they deserve and the knowledge they need regardless of where they are in the process. Athletes can rely on getting the latest and most effective evidence based information, and practical ways to tweak, adjust, or intensify their plans.
We provide training and nutrition coaching for bodybuilding, figure, fitness, physique and bikini models and athletes, in the most comprehensive and efficient way possible, and give personalised advice to our clients.